Jay

Originally from Eastern Washington, Jay brings the heartland spirit to every class at our gym. He’s a passionate CrossFit Level 2 Coach, known for being respectful, kind, and deeply committed to lifting up the community.

Jay’s love for trucks and tinkering with vehicles speaks to his hands-on nature—both under the hood of a pickup and in the gym. That same mechanical curiosity helps him break down movements for his athletes with precision and care.

A proud member of the CrossFit community, Jay values connection and support more than anything else. He’s the coach you can count on for encouragement, whether you're just starting out or chasing a personal best.